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Q: What is therapy and counseling?

A: Psychotherapy and counseling are interchangeable terms related to professional support & evidence-based treatment to address a range of mental health symptoms, life challenges,/transitions, personal loss, relational concerns, etc. By engaging in treatment with a skilled provider you can explore thoughts, feelings and behaviors to support improved insight, resiliency and coping. Ariel Counseling provides a safe, non-judgmental and supportive environment for our clients to explore personal challenges as well as strengths. We support the value of self-knowledge & growth as a being a lifelong journey. 

Q: I have thought about going to therapy, but I am not sure if my symptoms need treatment. How do I decide if therapy is for me or a loved one?

A: Most people will seek therapy when mental health symptoms adversely affects one's quality of life including self-esteem, daily functioning, education, career, relationships and more. By working with a skilled psychologist treatment is provided in a manner unique to each client's presenting concerns and needs. 

Q: Do you accept health insurance? 

A: Ariel Counseling & Consultation is an out-of-network provider.  For clients who would like to use insurance benefits contact your insurance company directly regarding eligibility and benefit details.  During the complimentary consultation a good faith estimate (GFE) will be provided both verbally, in writing, and updated as needed in collaboration with the client.   

Q: How do I know if this practice is a good fit for my needs?

A: The practice offers a complimentary consultation to speak with the psychologist. During this time you can share at your comfort level your current mental health needs. If we may be a good fit to work together we will proceed with scheduling a psychology intake session.  


Q: What is the difference between in-person and telehealth therapy?  

A: When working with a skilled mental health provider in-person and telehealth therapy provide the same level of care and offer unique benefits based upon personal preference of how a client would like to engage in treatment.  As a nationally certified mental health provider, Ariel Counseling & Consultation provides the highest industry standards in psychological services via video, telephonic communication as well as client messaging. ​

Q: How often will I meet with the mental health provider?

A: Therapy is individualized to meet the needs of each client. Most people beginning therapy may benefit from weekly sessions.  By working with a boutique private practice you have control over your treatment, privacy as well as the amount and frequency of sessions.  We provide short-term and long-term therapy as well as psychological consultation.  Please inquire about the Zen Package which includes the initial psychological intake and follow up therapy sessions. 


We look forward to hearing from you.  Please complete the contact form to schedule a complimentary 15-minute appointment with our psychologist.  You can also contact the practice at 407.204.9720.  

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